JOGGERS CLUB: 7/18/10

Besides being a basic need for life, water also helps to maintain good health. It helps to cleanse your body and improves your body’s metabolism.

It is believed that water is the only natural resource that can speed up the weight loss process.

If you are considering using water for weight loss, you are sure to wonder just how it helps lose weight, how much you need to drink every day, amongst other considerations.

Here is an explanation of how water therapy works for weight loss.

How water therapy works for weight loss?

If you drink 17-18 glasses of water every day, it can improve the metabolic rate of your body by 40%.

This implies that you are burning calories at almost double the pace before implementing water therapy.

The main reason water helps you lose excess body weight is because it is directly linked to the body’s metabolism rate and the burning of body calories.

Water therapy not only fastens your weight loss process, but also improves the renal performance, reduces chances of kidney problems and helps to maintain a youthful and healthy skin.

Learn how HCG Diet is essential for an effective weight loss regimen

Water Therapy - Benefits of Water Therapy
Water Therapy Information

Water Therapy has magical effects in curing diseases. Everybody has experienced a positive change in their health after implementing water therapy in their daily routine. You can never believe it before practicing.

How To Do Water Therapy?

Early morning, after you get up from bed, (without even brushing your teeth) drink 1.50 liters of water i.e. 5 to 6 glasses. You may wash your face thereafter. This is called water therapy.

Here it is very essential to note that nothing else, neither drinks nor solid food of any sort should be taken within 1 hour before and after drinking these 1.5 liters of water. It is also to be strictly observed that no alcoholic drinks shall be taken the previous night.

If required, boiled and filtered water may be used for this purpose. Is it possible to drink 1.50 liters of water at one time? To begin with, one may find it difficult to drink 1.50 liters of water at one time, but one will get used to it gradually.

Initially, while practicing you may drink four glasses first and then the balance two glasses after a gap of 2 minutes. Initially you may find the necessity to urinate 2-3 times within an hour, but it will become normal after quite some time.

Benefits of Water Therapy

Relief from stress, weight loss, glowing skin, feeling fresh and energetic throughout the day and good digestion are some of the major benefits of water therapy. Have a look at some of the comments below made by people after trying water therapy.

1. Ever since I started this water therapy, I have noticed a glow on my skin, my eyes sparkle, and I feel so clean and so beautiful. I noticed that I always have a bowel movement after my water therapy and my constipation is gone.

2. Water therapy is just amazing! Though I have to urinate a lot of times in an hour but it makes sense. It makes me feel so good and so good. Thanks to this water therapy! Thank GOD for giving us the water to drink.

3. Water therapy is really wonderfully beneficial. So much that people who have not practiced this can't even imagine. It makes your body thoroughly clean and pure from inside and outside. I recommend that everybody should start practicing water therapy to keep tremendously fit and disease free.

About Water Therapy

It is popular in Japan and India today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value.

They publish below a description of use of water in water therapy for their readers. For old and serious diseases as well as modern illnesses, the water therapy treatment had been found successful by a Japanese medical society as a hundred percent cure for the following diseases

• Headache

• Body Ache

• Heart System

• Arthritis

• Fast Heart Beat

• Epilepsy

• Excess

• Fatness

• Bronchitis

• Asthma

• TB

• Meningtitis

• Kidney and Urine diseases

• Vomiting gastritis

• Diarrhea

• Piles

• Diabetes

• Constipation

• All Eye Diseases

• Menstrual Disorders

• Ear Nose

• Throat Diseases

Water Therapy - Method of Treatment

1. As you wake up in the morning before brushing teeth, drink 4-6 glasses of water each of 160 ml.

2. Brush and clean the mouth but do not eat or drink anything for 45 minutes.

3. After 45 minutes you may eat and drink as normal.

4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for two hours.

5. Those who are old or sick and are unable to drink four glasses of water at the beginning may commence by taking little water and gradually increase it to four glasses per day.

6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.

The following list gives the number of days of treatment required to cure main diseases:

1. High Blood Pressure - 30 days

2. Gastric - 10 days

3. Diabetes - 30 days

4. Constipation - 10 days

5. TB - 90 days

Arthritis patients should follow the above treatment for only 3 days in the first week to be followed by daily treatment. This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.

Are you drinking the amount of water you should drink every day?

How does pure water help the body?

Consuming ordinary drinking water by the right method purifies human body. It renders the colon more effective by forming new fresh blood, known in medical terms as Haematopaises. That the mucousal folds of the colon and intestines are activated by this method, is an undisputed fact, just as the theory that new fresh blood is produced by the mucousal fold. If the colon is cleansed then the nutrients of the food taken several times a day will be absorbed and by the action of the mucousal folds they are turned into fresh blood. The blood is all-important in curing ailments and restoring health and for this water should be consumed in a regular pattern. This is why water therapy is recommended to be added to your daily routine.

Related Information on Water Therapy

• The Miracles of Water to Cure Diseases

• Drinking Water to cure internal /external infections

• Could Drinking Water Cure Your Ailments?

• Treating Cancer and Disease by Drinking Water

• The Water Cure Recipe

Important: Please note there are no scientific evidences of this theory to be true. I am just sharing what was shared with me. I've searched on the web for the Japanese medical society who claimed this water theory to be true but was unable to find any clue. If you have any clue, please post it as the comment.

Good Health to all of you with Water Therapy!

One more Artical on Water Therapy.

Water therapy supports free and safe treatment. The water therapy treatment is done without the help of any specialist.

This water therapy is used when you require perfect medicine to cure all sickness.

Drink six glasses (1.5 liters) of water everyday and avoid taking medicine, tablets, injections, diagnosis and other treatments.

Process of water therapy treatment:

Water therapy is a very simple treatment. Everyday you have to take 1.5 liters of water. If water is not clean then it is required to use clean and boiled water for doing this process.

Then, drink 1.5 liters altogether; after drinking you should not take any food or drink for at least one hour. If you feel difficult in taking 1.5 liters at a time, then you take water gradually (give a gap of 2 minutes after drinking 4 glasses of water).

These 1.5 liters of water will help in cleansing your body. If you follow this process regularly, the toxins are released through sweat or urinal excretions. You should not take any alcohol last night.

You will get following benefits with water therapy:

By water therapy, you can prevent some diseases and cure some diseases. If you drink water sufficiently, then it will help in enhancing your glow of skin and keep you physically fit. Water therapy is used in regulating the temperature of your body.

If you consume water properly then you can be free from constipation. Acidity can be cured with only two sessions.

Diabetes can be cured with seven sessions. You can control hypertension with only four weeks of water therapy. Some cancers are also controlled with water therapy. If you have pulmonary TB, then three months of water therapy will help you.

Water therapy helpful for treating following diseases:

If you suffer from following diseases, follow water therapy. It is alternate natural treatment, so it will not cause any side effects.

Anemia, rheumatism, general paralysis, obesity, arthritis, sinusitis, tachycardia, giddiness, cough, leukemia, asthma [What is Asthma?], bronchitis, meningitis, kidney stones, hyper acidity, dysentery, gastroenteritis, uterus cancer, rectal piodapse, hostorthobics, eye diseases, ophthalmic hemorrhage, irregular menstruation, breast cancer, laryngitis, headache, urogenital diseases.

Properties of water helpful in some of the following conditions:

The physical properties of water are used for treating back pain and other musculoskeletal injuries.

Buoyancy of water will help the patient to support weight and will improve your balance and strength.

The viscosity of water provides resistance by its gentle friction. It will help in strengthening and conditioning of an injury and reduces the risk of injury due to loss of balance.

Hydrostatic pressure of water has powerful effects to improve heart and lung function. This pressure is useful for maintaining and strengthening heart and lung function. This pressure will effect in improving muscle blood flow.

Water therapy is the natural alternate treatment that can be followed by any person at any age of your life time. Water without life is impossible and you can live longer with water. The treatment with water is very simple and you can follow this therapy at your own place.